diff --git a/docker/README.md b/docker/README.md
index d27d9fef..d06ddb64 100644
--- a/docker/README.md
+++ b/docker/README.md
@@ -2,6 +2,24 @@
 
 Run the full Lethean ecosystem in Docker. No compilation needed.
 
+## Deployment Options
+
+| Compose File | For | Services |
+|---|---|---|
+| `docker-compose.node.yml` | Home node operator | Daemon + wallet (PoS staking) |
+| `docker-compose.exit.yml` | VPN exit node operator | Daemon + wallet + WireGuard |
+| `docker-compose.pull.yml` | Full ecosystem | All 8 services + databases |
+
+## Helper Scripts
+
+```bash
+bash demos/helpers/chain-info.sh      # Chain height, difficulty, status
+bash demos/helpers/chain-aliases.sh   # List on-chain aliases
+bash demos/helpers/wallet-address.sh  # Show your wallet address
+bash demos/helpers/wallet-balance.sh  # Check LTHN balance
+bash health.sh                        # Full ecosystem health check
+```
+
 ## Quick Start
 
 ```bash